View fullsize October: 314km of running, schooners in the sun to celebrate another lap around the sun, a container arrival to make our house a home, outdoor showers, beach walks, a new e-bike, enough rainy days and runs to make anyone question the sport of running
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View fullsize Four years 🤍
View fullsize The marathon doesn’t care… But with the right dose of coaching and reflection, I think we can all get a little bit better at life through endurance.
View fullsize One of my favourite things to do is to eat pasta on a Saturday night and run long on a Sunday morning. 25 clicks with 540m elevation gain. Perfection.
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View fullsize Dubai Sept 2026 💥
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View fullsize Every September the IFE coaches and clients have the opportunity to come together as a team for our Endurance Performance Camp. It is a weekend of training the body and mind. Yes, we coach our athletes through physical sessions, but we also give them
View fullsize Once upon a time both of these wonderful humans lived in Dubai and joined @if_ladiesrunclub. When @aliss_boss moved to San Diego and @bouves1980 moved to London we figured out how to ensure our coaching relationship and friendship continued. Today th