Coaching

Running is about so much more than chasing a finish time. It's about building confidence, creating consistency and discovering what you're capable of.

Whether you're preparing for your first 5K, training for a marathon or looking to achieve a new personal best, I'll help you train with purpose through personalised coaching that's built around your goals, your lifestyle and your experience.

You'll receive more than just a weekly training plan. You'll have a coach who understands when to push, when to adapt and how to keep you progressing while staying healthy and enjoying the process. Evidence-based coaching.

Genuine support. Running you'll enjoy for life.

Now based in Noosa, I coach runners locally across the Sunshine Coast, and online throughout Australia and around the world.

  • 1:1 Coaching

    We are all unique, which is why I fully believe in 1:1 coaching.

    In order to reach your goals, we need to take many aspects of your life into consideration.

    I will work closely with you to create your very own tailored program that is not only specific to your needs and goals, but also based around you lifestyle and schedule to ensure that your custom made plan is realistic, achievable and enjoyable.

    Through the use of the TrainingPeaks platform you will be provided with a unique and holistic training plan that builds and develops as you do, covering running, strength, and mobility.

    All coaching will be programmed on a weekly basis and you will be provided with ongoing support and guidance by analysis and feedback throughout your journey.

    We will also have frequent catch-ups in person or online to help you stay accountable and on track.

    So if you are ready to take your running journey to the next level, get in touch.

    Costs:

    1 month: 1,795 AED

    3 months: 4,800 AED

    6 months: 7,200 AED

    Enquire Here
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  • Ladies Run Club

    Ladies Run Club exists to support women in endurance sport through worldclass coaching, meaningful connection, and shared experiences. LRC launched in Dubai in 2020 and is now a global environment for women who want to run, improve, belong, and get better at life through running.

    Your membership includes:

    1. Weekly Training Programming* delivered via TrainingPeaks

    2. Weekly Coaching Video Briefing

    3. Ladies Run Club WhatsApp Support Group

    4. Monthly LRC Online Forum

    5. Access to 2 annual LRC Training Camps

    6. Access to InnerFight on Tour Race Experiences

    7. Option to add-on 12-week LRC Performance Race Plan

    *Training Programme will include a variety of run sessions (including Intervals and Tempo Sessions), Running Specific Strength, Core work, and mobility.

    Costs:

    1 month: 495 AED

    3 months: 1,350 AED

    6 months: 2,400 AED

    Enquire Here
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