View fullsize Short trip back to UK for a family weekend ❤️
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View fullsize Two weeks since I rolled my ankle and hit the deck 🙇‍♀️. So it’s been an impromptu couple of weeks off running; with a TBC return to run date. Which comes with positives and of course some challenges. Then today I geeked out on running cha
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View fullsize About last night 💥. Thank you @follow_my_trac for allowing me to be part of your running journey. Another 50km in the bag, and of course with your sense of humour still intact. What an absolute pleasure! Very proud of you ❤️
View fullsize Into the Darkness 2021. This photo could not represent any more accurately how I felt in this moment. Taken at 45km/50km covered on one very humid night in the desert. I have no idea how @carlingerbich took this photo nor do I have any memory of seei
View fullsize “But I have X programmed”. Something I hear often and have also said myself. I write my own programming, as well as my clients. I have methods and reasonings for the way I structure a week, usually building towards a goal of some sort. Ho